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When Comfort Became a Cage: India’s Vitamin D Collapse
The illustration shows Indian people of different ages trapped indoors behind glass walls, separated from the bright, abundant sunlight...


WHAT MIDDLE-CLASS INDIANS WORK SO HARD FOR — BUT DON’T NEED
"Middle-class Indians are sprinting on a treadmill of illusions — weddings, schools, cars, gadgets, gated dreams — mistaking exhaustion...


Why Humans Cannot Sit Quite?
INTRODUCTION Before the smartphone, there was the radio. Before the radio, there was idle gossip. Before gossip, there were meaningless...


HOW MONEY DESTROYS THE OTHER FORMS OF ASHTA LAKSHMI
This watercolor shows a dying Tree of Life, poisoned by the blind worship of Dhana Lakshmi, the golden coin dripping decay onto its...


WHAT ABOUT THEIR FUTURE?
"They asked, 'What about their future?' when we chose peace over panic, growth over gold, and freedom over fear. They could not see that...


FAMILY IS NOT A FINAL GROUND — IT'S A STARTING POINT
"The family is a soil bed. The child is a seed. Love waters it. Discipline strengthens it. And when the time comes, the wind must be...


NO MARRIAGE, NO MISERY
Why If Marriage Goes, Misery Goes Marriage in India is not just a personal affair. It is a cultural contract, a social prison, and a...


HOW PARENTS, UNCLES, AND GRANDPARENTS CONFUSE CHILDREN "JUST FOR FUN" — AND CREATE LIFELONG DAMAGE
"When adults confuse children for fun, they don't create harmless memories — they create cracks in trust, identity, and reality. Every...


SOCIALIZATION IS A SCAM
SOCIALIZATION IS A SCAM because it disconnects you from yourself and glues you to illusions made by others. No child is born chasing...


Align Your Profession & Lifestyle - 2
35. Postmen (Urban and Rural) Issues: Walking strain, dehydration, sun exposure (Already active — mild walking recovery practices needed)...


Align Your Profession & Lifestyle - 1
Your job is not just what you do — it shapes how you must live. An IT engineer needs to stretch and walk often; a farmer must respect the...


HOW TO GET YOUR INSTINCTS BACK
INTRODUCTION: THE MARKET DID NOT CREATE NEED — IT HIJACKED INSTINCT You were born complete. Every instinct in your body was tuned by...


How Squatting Saved Our Health, Sleep, and Sanity
"In the quiet corners of their humble Hubli home, the Kulkarni family returns to a forgotten wisdom — squatting low, grounding themselves...


I SPENT ₹0 ON HOSPITALS FOR 74 YEARS — HERE’S HOW
--- APPNNA TELLS HIS STORY They say you need a doctor for every sneeze today. I’m 74 years old. I’ve never owned a hospital file. Never...


MISSED CALL IS A MANIPULATION TOOL
“A missed call is not a call. It's a guilt bomb, a loyalty test, and a free emotional blackmail service — all in one beep.” 1. THE...


JOB IS LIFE?
“They chased the job like it was life itself — begging for it, lying for it, killing their joy for it, clinging to its promotion rope,...


FINANCIAL DIARRHOEA — THE CHRONIC CONDITION OF THE MODERN MIND
“He thought he had a spending problem, but what he really had was a silence allergy — every purchase a distraction, every upgrade a cry...


A BENGALURU FAMILY OF SIX, THAT LIVES HAPPILY ON LESS THAN ₹ 10,000 PER MONTH
“In the little home of the Raghunaths, Gopal brews neem leaves at sunrise, Uma teaches turmeric dyeing, Raghunath repairs the solar...


MODERN LIFE IS HARDER
"A hundred years ago, life was harder but it was yours." INTRODUCTION: THE WORKLOAD PARADOX Once upon a time, humans worked hard—but they...


HEAL YOUR INNER MANIPULATOR WITH MARSHALL ROSENBERG
When control becomes your mask, empathy is your way home. “When you name your need instead of hiding it, you don’t lose power — you gain...
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