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WHY WOMEN SUFFER FROM THYROID DISEASES: A HEALING ESSAY

  • Writer: Madhukar Dama
    Madhukar Dama
  • 3 days ago
  • 4 min read

Understanding the Deep Layers Behind the Epidemic

This illustration communicates the key reasons why thyroid diseases disproportionately affect women, highlighting seven interconnected causes: hormonal fluctuations during puberty, menstruation, pregnancy, postpartum, and menopause; high stress and chronic sleep deprivation that disrupt hormonal balance; autoimmunity which is significantly more common in women; widespread nutritional deficiencies, especially of iodine, iron, and selenium; frequent medical overdiagnosis based on subtle symptoms; deep-rooted cultural burdens and emotional suppression that prevent authentic expression and rest; and the unique vulnerability to postpartum thyroiditis affecting new mothers. These factors combine biological, psychological, nutritional, and social dimensions, making thyroid disease both a health and a life issue for women.
This illustration communicates the key reasons why thyroid diseases disproportionately affect women, highlighting seven interconnected causes: hormonal fluctuations during puberty, menstruation, pregnancy, postpartum, and menopause; high stress and chronic sleep deprivation that disrupt hormonal balance; autoimmunity which is significantly more common in women; widespread nutritional deficiencies, especially of iodine, iron, and selenium; frequent medical overdiagnosis based on subtle symptoms; deep-rooted cultural burdens and emotional suppression that prevent authentic expression and rest; and the unique vulnerability to postpartum thyroiditis affecting new mothers. These factors combine biological, psychological, nutritional, and social dimensions, making thyroid disease both a health and a life issue for women.

INTRODUCTION:


In today’s world, thyroid diseases have become almost synonymous with women’s suffering. Visit any clinic in India, and you’ll find a line of tired, overweight, emotionally burdened women clutching thyroid reports and prescription slips. But what if this isn't a coincidence? What if thyroid disease is not just a medical condition — but a loud scream from a silenced life?



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1. NOT JUST A GLAND — BUT A VOICE


The thyroid sits in the throat, between the brain and the heart — between thought and feeling — between what a woman knows and what she dares to say.

It governs not just metabolism, but expression, energy, warmth, and rhythm.

When women suppress their voice, desires, grief, or truth — the thyroid quietly begins to shrivel or burn.


> "She was told to speak less. She did.

She was told to eat less. She did.

She was told to expect less. She did.

And slowly, the thyroid forgot how to live."





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2. THE HORMONE TRAP


Women’s bodies are designed for monthly cycles, conception, nurturing, and hormonal shifts.

From menstruation to menopause, their systems go through complex fluctuations of estrogen and progesterone.

Every time there's an imbalance — whether due to stress, chemicals, lack of sleep, or contraception — the thyroid steps in as a buffer.

Eventually, it burns out.


Modern culture ignores this. We expect women to work like men, reproduce like machines, smile like dolls, and never complain.



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3. POSTPARTUM BETRAYAL


After childbirth, a woman’s body is in ruins — bleeding, healing, transforming.

But the world expects her to bounce back, feed the baby, do chores, be polite, and not collapse.

This triggers postpartum thyroiditis, a condition unique to women.


Nobody warns her.

Nobody checks on her soul.

Only the TSH report gets checked.



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4. THE AUTOIMMUNE SCREAM


Most thyroid diseases in women are autoimmune.

That means the body starts attacking itself.

But ask: Why would a woman’s body attack its own cells?


Because she has been doing it emotionally for years.


Judging her looks.


Hating her belly.


Forcing herself to smile through tears.


Doubting her worth.


Obeying everyone except her instincts.



The immune system doesn’t go mad by accident.

It mirrors the internal war.



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5. POVERTY OF NUTRIENTS, RICHES OF STRESS


Most Indian women are anemic, iodine-deficient, protein-deficient, and filled with plastic and pesticide residues.

Meanwhile, their cortisol (stress hormone) is always high.

Thyroid hormones cannot function without:


Iodine, selenium, and iron


Deep rest, sunlight, and fat


Love without control



But these are luxuries in a woman’s life. She eats last. She sleeps after everyone. And she feels guilty for saying no.



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6. LIVING LIKE A SHADOW


Thyroid disease is highest among women who:


Live for others.


Have no time for self-care.


Say “I’m fine” when they’re not.


Feel invisible in their marriages.


Work two jobs — one at office, one at home.



The thyroid gland demands rhythm.

It wants sleep on time, warmth in food, truth in words, and boundaries in relationships.

Without these, it cannot hold the body’s fire.



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7. THE DOCTOR PRESCRIBES, THE WOMAN OBEYS


Most women on thyroid medication:


Take pills for decades.


Rarely feel fully alive.


Never learn what triggered it.


Are told it’s “permanent.”



But the truth is:

Thyroid can heal.

Not through pills. But by rebuilding the foundation of a woman’s life.



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8. HEALING IS NOT A PILL — IT’S A REVOLUTION


To reverse thyroid disease, a woman must:


Stop apologizing for her needs.


Eat warm, whole, natural food.


Wake with the sun.


Move, rest, and breathe deeply.


Detach from emotional parasites.


Say what she means.


Listen to her own body — not a screen or a label.


Cry when it hurts. Laugh when it doesn’t.



She must remember that she is not a role — she is a being.



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9. THE FAMILY MUST PARTICIPATE


No woman heals alone.

The husband must stop commanding and start listening.

The children must respect her space.

The workplace must allow her rhythms.

The elders must stop demanding perfection.


Without this, she remains a hostage with a hormone chart.



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10. THE NEW DEFINITION OF HEALTH


A healed woman is not slim, nor perfectly calm.

She is:


Lively, not tired.


Honest, not polite.


Moody, not robotic.


Loving, not sacrificing.


Present, not performing.



That is thyroid healing.



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CONCLUSION:


Thyroid disease is not a glitch in a gland.

It is a warning bell from the soul of womanhood — a final whisper before burnout.

Healing it doesn’t begin in the pharmacy. It begins in the mirror, the kitchen, the bedroom, the moonlight, and in the heart that dares to feel again.


Because when a woman reclaims her fire, the thyroid no longer needs to scream.




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