Sathish Pujari was here today. Sathish, aged 37 years, is Postmaster of Chimmanchod Post Office.
Sathish had developed severe diabetes in May 2021. The fasting blood glucose was 375. He started taking tablets with the help of his Doctor.
However, Sathish decided to stop taking tablets within 1 month. He was just not interested in taking tablets and medicines. He was searching for alternative healing methods to manage diabetes. He tried various methods like taking bitter gourd juice, giving up sugar etc. However, even after one year of these practices, he still had diabetes symptoms.
Sathish approached me in August 2022. I suggested him diet and lifestyle improvements. He was able to make changes very slowly. He found it difficult many a times to get up and go for walking. However, he is now walking daily morning and evening. He had a habit of eating street and hotel foods. He has given up it all.
He is now not having symptoms of diabetes. He has lost excess weight. He gets good hunger, enjoys simple home cooked food, goes for walking daily and gets long deep sleep daily night.
Diabetes is easy to reverse. Duration, intensity, type and severity of diabetes doesn't matter. All type of diabetes can be reversed with lifestyle correction.
Take Care
Dr. Madhukar Dama
Lifestyle Advisor
8722170016 (WhatsApp Only)