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"IT’S NOT YOU, IT’S THE WEATHER”: THE BLAMESHIFTING CULTURE OF INDIAN DISEASE DENIAL

  • Writer: Madhukar Dama
    Madhukar Dama
  • 6 days ago
  • 6 min read
“You blamed the stars, the weather, and your chair — but never your habits. Healing began the moment you stopped pointing fingers and looked in the mirror.”
“You blamed the stars, the weather, and your chair — but never your habits. Healing began the moment you stopped pointing fingers and looked in the mirror.”

How modern Indians dodge responsibility for their own self-inflicted illnesses through a buffet of cultural, astrological, climatic, and mystical excuses


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INTRODUCTION:


In a country as ancient and layered as India, sickness is no longer just a biological event — it is a narrative.

One that conveniently sidesteps personal accountability.


From diabetes to migraines, acidity to infertility, Indians have mastered the art of blaming:


The wrong wind


The wrong planet


The wrong priest


The wrong chair


The wrong dream


The wrong spice brand


The wrong in-law


The wrong month



Everything... except their own habits.



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PART 1: THE MASTERLIST OF BLAME-SHIFTING BELIEFS


(All used instead of facing diet, lifestyle, addiction, or emotional stress)


A. CLIMATE-BASED BLAME


1. “This is rainy season fever.”



2. “The heatwave gave me rashes.”



3. “The winter caused this joint pain.”



4. “Weather keeps changing — that’s why I’m always sick.”



5. “The sun is harsher than before, that’s why I have migraines.”



6. “These new rains carry strange germs.”



7. “Humidity causes constipation.”



8. “There’s something in the air this year.”



9. “Too much AC, but what to do — climate’s getting worse.”




B. ASTROLOGICAL BLAME


10. “My Rahu period started.”



11. “Guru is not in favor, hence my thyroid imbalance.”



12. “It’s Shani’s effect — nothing can be done.”



13. “I missed a puja last year — hence this suffering.”



14. “My child was born in Ashlesha nakshatra. That’s why he doesn’t eat properly.”



15. “Saturn and Mars are clashing — hence blood pressure.”




C. OMENS AND SYMBOLIC BLAME


16. “That black cat crossed the road the day before my stroke.”



17. “I sneezed while leaving the house, and look — acidity attack.”



18. “The lizard made noise. That’s a bad sign.”



19. “Someone did nazar — look at my skin.”



20. “That dream of falling teeth… was a sign.”




D. SUPERNATURAL & RITUAL BLAME


21. “Someone did black magic.”



22. “The ghost near the tamarind tree is back.”



23. “My son married without checking horoscope. That’s why his wife has PCOD.”



24. “We didn’t visit the ancestral temple this year.”



25. “This is due to previous life karma. I just have to endure.”



26. “Wife didn’t fast properly — that’s why husband got kidney stones.”




E. FAMILY BLAME


27. “This is genetic. Runs in our blood. Can’t do anything.”



28. “His mother’s side has weak nerves.”



29. “My uncle had migraines too — it’s just family curse.”



30. “I got diabetes from my grandfather — not from sweets.”




F. FURNITURE & OBJECT BLAME


31. “This chair caused my back pain.”



32. “The mattress is too soft.”



33. “These glasses are not suiting me — hence the headaches.”



34. “The wall paint is giving me depression.”



35. “The LED bulb causes eye strain. Not the phone.”




G. SOCIAL EVENT BLAME


36. “That wedding food caused all this.”



37. “The baby's naming ceremony caused the cold.”



38. “Visiting in-laws stressed me out — hence UTI.”



39. “Some guest brought bad energy.”




H. LIFESTYLE TRUTH DENIAL BLAME


40. “It’s just aging — nothing to do with diet.”



41. “It’s because I’m working too hard — not because I’m sitting all day.”



42. “Everyone has BP these days — it’s normal.”



43. “There’s something in city air — that’s why I’m bloated.”



44. “Office stress is to blame, not my dinner at 11 PM.”



45. “Water is different here — that’s why my skin breaks out.”



46. “Too much travel — that’s why I’m tired.”



47. “Phones are essential now — I have to use them.”



48. “It’s my hormones. Nothing I eat affects it.”





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PART 2: WHAT'S REALLY HAPPENING?


While the blame game expands like a ritual bonfire, here’s what actually causes most of these so-called "mystery" diseases:


Fiberless diet full of ultra-processed food


Sleep deprivation from screens and late-night stress


Gut inflammation from dairy, wheat, and fried oils


Nervous exhaustion from overwork and no rest


Microbiome destruction due to antibiotics and sanitizers


Emotional suppression and unresolved trauma


Sedentary lifestyle and zero exposure to sun, soil, or air


Addictions to sugar, coffee, drama, and mobile phones



In other words:

They stink — and suffer — from choices they won’t admit.



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PART 3: WHY DO INDIANS LOVE TO BLAME EVERYTHING ELSE?


Because tradition has conditioned obedience, not introspection.


Because social face-saving is more important than truth.


Because it's easier to chant mantras than skip sugar.


Because blaming fate is painless — but fasting is not.


Because admitting fault means they have to change.




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CONCLUSION:


If you’re constantly sick, tired, anxious, or bloated —

look inside, not outside.

The weather didn’t eat your 3 samosas.

Shani didn’t keep you up scrolling till 2 AM.

Your stars didn’t pour Pepsi into your body.


You did.

And that’s good news — because you can stop it.



HEALING DIALOGUE

"THE WEATHER GAVE ME DIABETES"

A Socratic, Sarcastic, and Hilarious Dialogue Between a Typical Indian Family and Madhukar the Hermit



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Characters:


Madhukar – the unbothered, barefoot hermit


Kailash (58) – overweight, diabetic, calls himself “retired but active”


Seema (55) – his wife, has thyroid, acidity, and opinions


Amit (34) – their stressed IT son with back pain and anger


Ruchi (32) – his wife, infertile, blames fate and maid


Tanu (14) – addicted to mobile, has acne, calls Madhukar “forest uncle”


Dadi (84) – blind in one eye but sharp as a knife


Setting: Madhukar’s mud courtyard. A cow chews cud nearby. Neem breeze in the air. Family seated on mats, in obvious discomfort.




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Madhukar (smiling):

Welcome. What brings all of you here?


Kailash (sweating profusely):

This heat! I think it gave me diabetes.


Madhukar (grinning):

Of course. The sun was jealous of your sweet tooth and took revenge.


Seema:

Also, I’ve had acidity for 20 years. It began when we moved to Delhi.

The water there is cursed.


Madhukar:

Yes, yes. Water climbed into your stomach, whispered, “burn this house,” and fled.


Amit (groaning):

I have chronic back pain. It’s this damn office chair.


Madhukar:

Strange. I sit on stone and my spine smiles.


Ruchi:

We’ve been trying for a baby. Nothing works.

Our pandit says it’s Ruchi’s horoscope.


Madhukar:

Ah yes. Mercury retrograde went into her ovaries and tied a knot.


Tanu (scrolling):

I have acne because I saw a bad dream during full moon.


Madhukar:

Yes child. It wasn’t the three packets of chips. It was moonlight betrayal.


Dadi (laughing):

This man talks like a mirror. I like him.



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ROUND 1: DENIAL DETECTION


Madhukar:

Tell me. Who among you fasts?


Kailash:

Fast? I get headaches.


Madhukar:

Because you’ve trained your body to panic at the absence of Pepsi.


Seema:

We don’t skip meals. It’s unhealthy.


Madhukar:

You skip sleep, silence, bowel movement, and movement.

But food — never. Holy offering.


Amit:

We eat oats.


Madhukar:

Cardboard flakes with marketing.



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ROUND 2: HERMIT EXPLAINS THE ROOT


Madhukar (pointing to each):

You, sir — ate sweets daily, sat like furniture, now blame sugar rain.

You, madam — layered your gut with antacids and blames the borewell.

You, IT boy — hunched like shrimp, scrolling rage, blaming chairs.

You, lady — fried womb in stress, dairy, and chemical soap, and seek solution in Jupiter.

You, teen — eat fried lies, sleep in blue light, now blaming dreams.

You, elder — you’re the only honest one. Respect.


Dadi (cackles):

Because I’ve buried my excuses.



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ROUND 3: SARCASM SUTRA


Madhukar:

Why take blame when you can blame:


The fan direction


The neighbour’s WiFi


The maid’s negative vibes


The cement in the temple


The traffic noise


The rice variety


The sneeze of a stranger


Or the shadow of your cousin’s ex-wife?



Kailash (grinning nervously):

It’s true. We blame everything.


Madhukar (mocking voice):

And yet, you never blame the three laddus before bed,

The 4-hour screen time before sleep,

The sitting, the stuffing, the silencing of your body’s screams.



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ROUND 4: THE CURE


Madhukar (calm):

Want to stop stinking from inside?


Eat real food


Sleep early


Walk in silence


Fast once a week


Do nothing for ten minutes daily


Rub castor oil instead of regrets


Let sun hit your skin


Touch soil, not only your phone


Poop in peace


Own your actions



Seema:

But that’s… discipline.


Madhukar:

Ah. So now you blame discipline for being hard?



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ROUND 5: THE ACCEPTANCE


Amit:

Okay, okay. It’s us. We made ourselves sick.


Ruchi:

No more horoscope excuses.


Tanu (half-smiling):

I’ll try… less chips.


Kailash:

One fast. Weekly.


Seema:

And less antacids. More walking.


Dadi (winking):

Give me neem and jaggery. I’m done with drama.



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Madhukar (softly):

Remember:

Blaming fate is free.

But healing takes effort.

Your body never lies.

Only your mind does.






 
 
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LIFE IS EASY

Madhukar Dama / Savitri Honnakatti, Survey Number 114, Near Yelmadagi 1, Chincholi Taluk, Kalaburgi District 585306, India

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