IT'S NOT [DISEASE] - IT'S CONSTIPATION, STUPID
- Madhukar Dama
- 18 minutes ago
- 4 min read

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You were never sick.
You were just full — of waste, of lies, of food your ancestors never touched.
The cure isn’t in a pill or a doctor’s file.
It’s in your toilet bowl.
Empty that, and you might finally feel what health was supposed to be.
100 CONDITIONS THAT BEGIN WITH A CLOGGED GUT
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SKIN & HAIR
1. Acne – Waste exiting through skin due to bowel block
2. Psoriasis – Toxic overload and leaky gut
3. Eczema – Inflammatory skin reaction from internal waste
4. Dandruff – Fungus thrives in toxic blood
5. Hairfall – Poor nutrient absorption, liver stress
6. Grey hair – Oxidative stress, gut fermentation
7. Hives/Urticaria – Bowel toxins triggering immune reaction
8. Boils – Suppressed gut waste surfacing
9. Dark circles – Tired liver, sluggish digestion
10. Fungal skin infections – Damp toxic terrain from putrefaction
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HEAD, BRAIN & NERVES
11. Migraine – Gut-brain toxicity loop
12. Brain fog – Ammonia and toxins crossing blood-brain barrier
13. Memory loss – Poor gut health = poor B-vitamin absorption
14. Seizures – Gut microbiome imbalance affecting neural stability
15. Parkinson's – Constipation often precedes symptoms by 10+ years
16. Insomnia – Toxins interfering with melatonin and nervous calm
17. Anxiety – Constipation causes chronic gut irritation
18. Depression – 90% serotonin made in gut
19. Restlessness/ADHD – Sugar + constipation = behavioral mess
20. Sinus headache – Gut fermentation, not weather
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RESPIRATORY
21. Asthma – Gut-lung axis ignored in modern medicine
22. Sinusitis – Mucus overload from dairy, constipation
23. Frequent colds – Immunity compromised by gut stagnation
24. Chronic cough – Gut bloating pushing on diaphragm
25. Sleep apnea – Abdominal bloating and toxicity compressing airway
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MOUTH & TEETH
26. Mouth ulcers – Acidity and internal heat from bowel backup
27. Bad breath – Putrefying material in gut
28. Tooth decay – Calcium leached due to inflammation
29. Bleeding gums – Vitamin C malabsorption
30. White tongue coating – Fungal overgrowth from gut
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EYE & EAR
31. Dry eyes – Liver congestion, toxic blood
32. Watery eyes – Gut overload, detox through eyes
33. Poor eyesight – B-vitamin and omega deficiency
34. Tinnitus – Inner ear inflammation due to systemic toxicity
35. Earwax buildup – Poor liver-gut clearance
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HEART & BLOOD
36. High blood pressure – Toxicity + vessel inflammation
37. Palpitations – Electrolyte imbalance due to poor absorption
38. Poor circulation – Thick, toxic blood
39. High cholesterol – Liver overloaded, can't regulate fats
40. Blood sugar spikes – Gut fermentation and insulin confusion
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IMMUNE & INFLAMMATORY
41. Allergies – Gut wall breach = immune confusion
42. Autoimmune disorders – Leaky gut triggering body attack
43. Frequent infections – Weak gut = weak immunity
44. Inflammation anywhere – Constipation = systemic fire
45. Fever with no infection – Detox crisis from inner overload
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LIVER, KIDNEY & URINARY
46. Fatty liver – Gut fermentation feeds liver fat
47. Kidney stones – Acid buildup from poor excretion
48. Frequent urination – Body using urine to detox
49. UTI – Constipation presses on bladder, holds toxins
50. Body odor – Internal decay venting out
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JOINTS & BONES
51. Joint pain – Uric acid and toxins not excreted
52. Arthritis – Inflammatory waste reabsorbed in gut
53. Osteoporosis – Nutrient malabsorption due to rotting gut
54. Back pain – Gas pressure or fecal mass
55. Neck stiffness – Lymph congestion from bowel toxicity
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REPRODUCTIVE (MEN)
56. Low libido – Toxic blood, poor testosterone balance
57. Erectile dysfunction – Blood flow impaired
58. Prostate enlargement – Chronic constipation pressure
59. Low sperm count – Internal pollution, heat
60. Varicocele – Gut pressure and vein stress
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REPRODUCTIVE (WOMEN)
61. PCOD/PCOS – Hormone imbalance from gut-liver axis
62. Irregular periods – Bowel toxicity affects hormonal rhythm
63. Painful periods – Inflammatory overload
64. Infertility – Chronic internal congestion
65. Breast lumps – Lymph stagnation linked to colon health
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CHILDREN
66. Colic in babies – Milk+constipation+air = pain
67. Picky eating – Fermentation killing hunger
68. Early puberty – Gut-endocrine disruption
69. Bedwetting – Constipation pressing bladder
70. Hyperactivity – Gut irritation from toxins
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SLEEP & ENERGY
71. Daytime fatigue – Toxic buildup, poor digestion
72. Difficulty waking up – Liver not cleansing overnight
73. Poor dream recall – Brain stagnation
74. Yawning often – Oxygen low due to gut gas
75. Restless sleep – Gut bloating during night
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WEIGHT & DIGESTION
76. Obesity – Waste stored as fat
77. Weight loss resistance – Body refuses to dump toxins
78. Acidity – Fermenting food, not excess acid
79. Bloating – Putrefaction, gas
80. Gas – Incomplete digestion
81. Nausea – Liver struggling
82. Appetite swings – Gut hormone confusion
83. Hemorrhoids – Chronic straining
84. IBS – Nervous gut due to chronic constipation
85. Ulcerative colitis – Gut wall damage due to constant irritation
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MIND & EMOTION
86. Irritability – Brain under toxic pressure
87. Mood swings – Gut hormone spikes
88. Social withdrawal – Constant discomfort
89. Lack of motivation – Toxic burden = mental fog
90. Overthinking – Overloaded system = anxious brain
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DAILY LIFE
91. Sweating randomly – Body trying to push out waste
92. Smelly farts – Rotten gut content
93. Craving junk food – Dysbiosis & parasites
94. Addiction – Gut discomfort soothed by substance
95. Chronic dehydration – Water pulled to flush toxins
96. Eye floaters – Liver heat and blood thickness
97. Thyroid issues – Gut-liver hormone miscommunication
98. Frequent hunger – Malabsorption, not real need
99. Nosebleeds – Heat from gut and liver toxicity
100. Sudden fainting/blackouts – Gut-liver-brain overwhelm
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