Heal Spondylitis Permanently with Castor Oil

A Gentle, Root-Level, Non-Surgical Approach to Lifelong Relief

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What is Spondylitis?

Spondylitis is a chronic inflammation of the vertebrae and spinal joints. It causes stiffness, pain, and limited movement, mostly in the neck or lower back. In some people, it may slowly lead to bone changes and reduced flexibility over time.

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Types of Spondylitis

1. Cervical Spondylitis – affects the neck

2. Lumbar Spondylitis – affects the lower back

3. Ankylosing Spondylitis (AS) – autoimmune form, commonly in young males

4. Thoracic Spondylitis – affects the middle spine (less common)

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Why Medicines Don’t Work

Medicines only suppress symptoms, not the root cause.

Painkillers, steroids, or injections can create long-term side effects.

They don’t rebuild spine flexibility or detox the inflammation.

Pain usually returns after stopping treatment.

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Root Causes of Spondylitis

Poor posture from long hours of sitting or mobile use

Old or unsuitable pillow, mattress, or seating

Lack of physical movement or stretching

Chronic stress, fear, or emotional tension

Constipation or belly bloating adding pressure on spine

Vitamin D or B12 deficiency

Toxic build-up from refined foods, smoking, alcohol, gutkha

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Why Surgery is Not Necessary in Most Cases

90% of spondylitis cases can heal naturally with detox, oil therapy, stretching, and lifestyle reset.

Surgery often removes bone or discs but doesn't fix the habits or root issues.

After surgery, stiffness, limited motion, or pain may still return.

Only extreme cases with severe nerve damage or paralysis may need it.

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Why It Returns Even After Surgery or Treatment

Lifestyle and food habits remain unchanged.

Spine is not properly rebuilt with yoga or stretching.

Emotional tension and stress are still present.

Painkillers or surgery don’t restore tissue health or prevent future damage.

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What is Castor Oil & How It Works

Castor oil is a deeply penetrating, anti-inflammatory oil extracted from castor beans. It works on multiple levels:

Reduces inflammation and stiffness

Relieves pain without side effects

Improves blood flow to spinal tissues

Flushes out toxins

Relaxes muscles and nerves

It is one of the safest, oldest, and most affordable healing tools.

⚠️ PREPARE YOUR OWN CASTOR OIL.

DO NOT BUY CASTOR OIL FROM AYURVEDIC OR MEDICAL STORES AS THESE ARE HARSH, HOT PRESSED, REFINED & UNAUTHENTIC.

YOU CAN BUY AUTHENTIC HEXANE FREE COLD PRESSED CASTOR OIL FROM US BY SENDING A MESSAGE ON WHATSAPP (8722170016) OR BY PERSONALLY VISITING.

DO NOT CALL.

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How to Use Castor Oil

1. Daily Belly Pack (20 ml)

Apply castor oil on the stomach and lower abdomen.

Cover with cotton cloth, plastic sheet, and place a hot water bag on top.

Keep for 45–60 minutes before bedtime.

Helps reduce overall inflammation and improves digestion.

2. Daily Affected Area Pack (20 ml)

Apply warm castor oil directly on painful part of the spine (neck/lower back).

Cover with cloth and plastic wrap. Use hot water bag.

Keep for 30–45 minutes.

For severe pain, do this twice daily (morning and night) for 5–7 days.

> For Ankylosing Spondylitis, both belly and spine packs are necessary daily.

Patients already on steroids or immunosuppressants should consult for a deeper plan.

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Yoga and Stretching (After Initial Relief)

Start yoga only after 10–15 days of oil packs, once pain reduces.

Practice lying down asanas (on the back or belly) – try 20 and stick to the 3–5 that give relief. Examples:

Bhujangasana (Cobra)

Shalabhasana (Locust)

Makarasana (Crocodile)

Supta Matsyendrasana (Reclining Twist)

Pawanmuktasana (Wind Release)

Setu Bandhasana (Bridge)

Balasana (Child pose)

Viparita Karani (Legs Up)

Never force any posture. Be slow and mindful.

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Food Changes for Healing

Permanently avoid:

White sugar

White salt

White rice

Maida (refined flour)

Milk and dairy

Refined white oil

Alcohol, smoking, gutkha

Eat more of:

Cooked vegetables

Fresh fruits

Herbal teas

Khichdi, roti, simple meals

Desi ghee, coconut oil (in small amounts)

> Non-vegetarians may consume weekly:

Country eggs

Country chicken

Free-range goat/sheep meat

Fresh fish (not frozen)

Avoid factory-farmed or oily preparations.

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Walking Daily

As soon as pain reduces, start daily walking 20–30 minutes. This helps improve blood circulation, posture, and mood.

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Healing Timeline

Week 1 to Week 2

Apply daily castor oil packs on belly and spine.

Pain begins to reduce.

Bowel movement, sleep, and energy improve.

Avoid yoga during this time. Rest is important.

Week 3 to Week 4

Continue daily oil packs.

Start gentle walking – 15 to 30 minutes daily.

Pain continues to decrease. Posture improves.

Month 2 (Week 5 to Week 8)

Begin trying 20 belly/back-based yoga poses.

Continue packs 5–6 days a week.

Food changes deepen. Swelling goes down.

Optional: Start weekly fasting (Ekadashi or fruit fast).

Month 3 to Month 6

Deep healing of spine, joints, and nerves.

Castor oil packs now 3–4 times a week.

Yoga and walking become routine.

Posture becomes upright naturally.

Non-vegetarians can take clean country meat once a week.

After 6 Months

Shift to weekly castor oil pack for prevention.

Continue walking, yoga, and clean eating.

Healing complete. Recurrence prevented.

Note: If you return to bad posture, junk food, or digital strain, pain may return.

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Preventing Recurrence

Weekly castor oil pack (belly or spine)

Continue gentle yoga and walking

Avoid digital addiction and bad posture

Use flat pillow and firm mattress

Fast once a week or fortnight

Keep food simple and plant-rich

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Mental and Emotional Healing

Unresolved stress, anger, and fear can lock into the spine.

Daily deep breathing, emotional honesty, and silence can reduce internal stiffness.

Spiritual routines (like japa, meditation, or prayer) also support long-term relief.

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Medical Disclaimer

This guide is for educational purposes only. It is not a replacement for medical diagnosis or emergency care. Please consult your doctor in case of acute symptoms, trauma, or sudden numbness or weakness in limbs.

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References

1. Rogers, C., & Mallinson, T. (2021) – Effect of Castor Oil Pack Application in Reducing Inflammatory Pain: A Review, Journal of Inflammation Research.

2. Singh, R. et al. (2019) – Ankylosing Spondylitis Management through Yoga and Lifestyle, Indian Journal of Integrative Medicine.

3. Barbara O’Neill (2017) – The Use of Castor Oil Packs for Inflammatory and Degenerative Diseases, Natural Health Lecture Series.

4. NIH.gov – Cold Pressed Oils and Anti-inflammatory Benefits.

5. Jain, A., & Mehta, K. (2020) – Role of Gut Detox in Managing Chronic Inflammation, AYU Journal.

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He Sat, Bent and Bitter: A Healing Dialogue on Spondylitis

A slow, kind, truth-heavy talk between a patient and a natural healer

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Characters:

Ravi, 42, a government clerk, chronic cervical and lumbar spondylitis, tried everything from painkillers to traction to yoga camps. Disillusioned, frustrated, half-broken.

Madhukar, village healer, soft-spoken, barefoot, wears a cotton kurta, never hurries. Doesn't charge for advice. Castor oil bottles stacked near him like silent soldiers.

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Scene:

A hot, lazy morning in a small mud-walled room. Outside, birds call. Ravi sits slouched. His eyes are tired. He wants hope but doesn’t want false hope.

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Ravi:

“Sir, my back is not mine anymore. Neither is my neck. I feel like my skeleton has betrayed me.”

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Madhukar:

“Pain makes you feel like your body has turned into your enemy. That’s the first lie it tells. But pain is not your enemy. It is your body's final polite request for attention.”

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Ravi:

“But I gave it attention. X-rays. MRIs. TENS therapy. Chiropractors. Neck collars. Ayurvedic oils. Steroids. I even tried Panchakarma. The pain went and returned. It keeps returning like a debt.”

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Madhukar (nodding):

“Yes. Because you didn’t change what creates the pain. You just changed the surface. You removed smoke, but not the fire.”

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🔥 MYTH 1: "Pain means damage."

Madhukar:

“No. Pain means congestion. Pressure. Misuse. Neglect. Sometimes it’s not a disc bulge. It’s just a bad pillow. Or a bloated belly. Or a job where your spine never stretches.”

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Ravi:

“My doctor told me the disc has degenerated.”

Madhukar:

“All life involves degeneration. What matters is regeneration. You are not a machine. Your disc can heal. Slowly. Silently. But only if the irritation stops.”

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🧊 MYTH 2: “I need strong painkillers because the pain is strong.”

Madhukar:

“Your spine is asking you to cool it down, not silence it. Painkillers silence. Castor oil cools. Painkillers create dependence. Castor oil creates recovery.”

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Ravi:

“I’ve never heard of castor oil being used for the spine.”

Madhukar (smiles):

“Yes, because healing has become a business. And castor oil doesn’t give any business to hospitals. Only health to homes.”

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💊 MYTH 3: “My spondylitis is genetic / permanent / autoimmune.”

Madhukar:

“Even if it is genetic, genes only light the match. Lifestyle adds the firewood. And food adds the kerosene. Change these, and even the worst fire dies down.”

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Ravi:

“But what about Ankylosing Spondylitis? Isn’t that incurable?”

Madhukar:

“Autoimmune means the body is confused. Not doomed. And the immune system gets confused when digestion and identity both break down. You fix digestion. You clear emotions. You teach the body that the war is over.”

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⛏️ MYTH 4: “Surgery is my only hope.”

Madhukar:

“Surgery can fix a broken part. But not a broken pattern. You had no surgery when it started. Then why believe that only surgery can end it? It is the last resort — not the first.”

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Ravi:

“But even after surgery, people suffer again.”

Madhukar:

“Because surgery repairs. But healing reforms. You need reform. Not repair.”

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💀 MYTH 5: “I just have to live with it.”

Madhukar:

“You don’t have to live with it. You have to live differently. Most back pains are punishments for ignoring the body. And rewards for obeying the desk.”

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Ravi (quiet):

“My father used to say: if you don’t make time for your body, you will be forced to give time to your pain.”

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🧴 CONFUSION: “How can castor oil reach the spine?”

Madhukar:

“Castor oil is not magic. It is logic. It enters the skin. Opens blocked channels. Reduces internal swelling. Softens tissue. Then your own body does the rest. It heals itself when freed.”

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🛏️ FEAR: “What if it gets worse before it gets better?”

Madhukar:

“Pain sometimes shifts before it leaves. First it screams. Then it sobs. Then it whispers. And then it stops. During this journey, don’t panic. That’s just your body untangling itself.”

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🙏 FRUSTRATION: “Why is my progress so slow?”

Madhukar:

“You gave your disease ten years. Give your healing one. The body works in seasons. Not seconds. Every day of oil, rest, movement, and clean food builds one drop in your healing vessel.”

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💬 Ravi (softly):

“So you’re saying… I should stop fighting the pain?”

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Madhukar:

“No. Stop fearing it. And stop managing it. Start listening to it. And then start releasing it. Through food. Through packs. Through posture. Through breath. Through silence.”

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🌿 Final Truths

Your mattress matters. A soft bed is a silent killer.

Your pillow matters. The neck needs flat support, not a throne.

Your food matters. Every roti, gutkha, fry, soda adds or subtracts from your spine.

Your emotions matter. Spines carry shame, worry, anger. Until you exhale.

Your habits matter. You are as stiff as your routine. And as flexible as your willingness to change.

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🕯️ And when it heals?

You will not just sit straighter.

You will stand clearer.

You will wake up without dread.

You will walk like you belong to this earth again.

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💡 Ravi’s Eyes Now

Less tight. Less tired. He is not cured yet. But now he has something stronger than relief. He has a path. And in the path, there is peace.

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