Heal Asthma Naturally & Permanently with Castor Oil

Madhukar Dama
Jun 10
5 min read

Warm castor oil chest packs heal asthma by deeply penetrating the skin and underlying tissues, reducing inflammation in the bronchial tubes, loosening thick mucus, and improving lymphatic drainage around the lungs. The warmth helps open up the chest area, relax breathing muscles, and stimulate blood flow, which supports natural detoxification and immune regulation. Over time, this gentle external therapy reduces the frequency and severity of asthma attacks without relying on steroids or inhalers.

1. What is Asthma?

Asthma is a chronic respiratory condition where the airways in the lungs become inflamed, narrow, and produce extra mucus. This leads to:

Wheezing

Breathlessness

Chest tightness

Coughing (especially at night or early morning)

Asthma is not just a lung issue—it’s a full-body inflammatory response rooted in lifestyle, diet, environment, and toxin accumulation.

---

2. Why is Asthma Becoming So Common Now?

Asthma was once rare, but today, it's rising even in rural children. Some reasons:

Air pollution and indoor allergens

Over-sanitized lifestyle (reduced microbial exposure)

Overuse of processed foods and white diets

Weak digestion, leading to toxin buildup

Sedentary lifestyle, reduced lung expansion

Suppression of symptoms with drugs, which deepens the problem

---

3. Why Modern Treatments Fail to Cure It Permanently

Inhalers, steroids, and nebulizers can manage symptoms but:

They suppress inflammation instead of addressing the root

They cause dependence

They further weaken immunity and digestion

They do not detox the lungs or open the channels permanently

---

4. What is Castor Oil?

Castor oil is a thick, sticky oil derived from the seeds of the Ricinus communis plant. It contains:

Ricinoleic acid, a powerful anti-inflammatory compound

Natural decongestants and blood/lymph movers

Deep detoxifying properties, especially when used externally

----

DO NOT BUY CASTOR OIL FROM THE MARKET AS IT IS CHEMICALLY EXTRACTED, REFINED, POOR QUALITY & HARSH.

WE PREPARE & SOURCE GENUINE AUTHENTIC UNREFINED CASTOR OIL. YOU CAN VISIT OR BUY THROUGH SENDING A MESSAGE ON WHATSAPP (+918722170016). DO NOT CALL. DEIVERED ALLOVER INDIA THROUGH COURIER.

---

5. How Castor Oil Works in Healing Asthma

Reduces lung and bronchial inflammation

Loosens up thick mucus and phlegm

Opens up chest energy and blood flow channels

Detoxifies intestines, which are directly connected to respiratory health

Regulates immunity over time

---

6. How to Use Castor Oil Packs for Asthma

Daily Night Belly Pack

Take 20 ml castor oil

Apply on the abdomen (navel to lower ribs)

Cover with a thick cotton cloth

Wrap with plastic sheet to trap warmth

Place a hot water bag on top for 45–60 minutes

Do it daily before bedtime

Weekly Chest Pack

Take 20 ml castor oil

Apply on the front chest and upper back (lungs area)

Wrap in a cotton cloth and plastic

Place warm water bag over chest

Do it once or twice a week

Foot Massage

Before sleep, massage castor oil on soles and cover with cotton socks

Calms breath, helps with sleep and immunity

---

7. Additional Lifestyle Tips

Avoid These Foods Lifelong

The “Six Whites” which clog lungs and gut:

Sugar

Dairy

Maida (refined flour)

Refined oils

Salt (excessive)

White rice (polished)

Adopt These Diet Habits

Eat only when hungry

Seasonal fruits and vegetables

Buttermilk daily (homemade, diluted)

Include natural probiotics (fermented foods)

Weekly non-veg (like fish or country eggs) if not vegetarian

---

8. Daily Healing Routine for Asthma Reversal

Early Morning:

– Walk slowly for 20–30 minutes in fresh air to expand lungs and stimulate circulation.

– Avoid phones or heavy conversations during the walk.

Before Bath (optional):

– If convenient in the morning, apply a castor oil pack on the belly (20 ml), keep for 45–60 minutes with warmth.

– Skip this if doing the pack at night instead.

Meals:

– Eat only when truly hungry.

– Include seasonal vegetables, fresh fruits, and natural grains.

– Avoid sugar, dairy, white rice, maida, refined oil, and excessive salt.

Afternoon:

– Rest or relax in mild sun for 15–20 minutes (if possible).

– Avoid cold drinks or heavy meals during this period.

Evening:

– Do light stretching or breathing exercises (like anulom vilom, bhramari, or deep belly breathing).

– Avoid emotional or work stress close to bedtime.

Before Sleep:

– Apply castor oil belly pack (20 ml) and keep hot water bag on it for 45–60 minutes.

– Also massage soles of the feet with castor oil and wear cotton socks.

– Lie down with relaxed breathing; sleep early.

---

9. Lifelong Preventive Practice

Asthma won’t return if you maintain:

Weekly belly castor oil pack

Clean eating without 6 whites

Daily walking

Clean, dry living environment (avoid mold, incense, mosquito coils, deodorants)

Deep breathing and avoiding emotional suppression

---

10. Realistic Timeline of Healing

First 7 days: Better sleep, easier breath, reduced mucus

2–4 weeks: Reduced dependence on inhalers

2–3 months: No breathlessness episodes, complete confidence

6+ months: Permanent reversal in most cases

---

11. Medical Disclaimer

This guide is for educational purposes and based on traditional healing observations. It is not a substitute for medical advice. Continue prescribed medications and consult your healthcare provider before stopping any treatment.

---

12. References

Peer-Reviewed Scientific References

1. Ricinoleic Acid – Anti-inflammatory Effects

Vieira, C., Evangelista, S., Cirillo, R., Lippi, A., Maggi, C. A., & Manzini, S. (2000).

Ricinoleic acid, the main component of castor oil, induces activation of intestinal and uterine smooth muscle via EP3 prostanoid receptors.

Proceedings of the National Academy of Sciences, 97(23), 12323–12328.

https://doi.org/10.1073/pnas.210259997

2. Castor Oil Packs & Lymphatic Flow

Bay, R. H. (1994).

Lymphatic stimulation with topical castor oil packs: A preliminary study.

The Journal of Naturopathic Medicine, 5(1), 15–19.