Aloe Vera Therapy

Aloe vera is one of the simplest and most powerful healing plants you can grow at home, and when used fresh every day for 60 to 100 days, it can transform your health from the inside out. In this guide, you’ll learn exactly how to grow aloe in pots or soil, harvest it correctly, and use it fresh for digestion, immunity, skin, hair, vaginal health, eyes, and more. Packed with practical tips, safety notes, and a huge list of home remedies, this is a slow, steady, and natural path to deep healing—straight from your own garden to your body.

---

1. Aloe Vera is a Daily Medicine

Aloe vera is not a rare herb that you need to search for in far-off markets. It is a simple, sturdy plant you can grow in a pot in your home, on your balcony, or in your small garden.

When used fresh, it can heal in ways that bottled aloe gel from shops cannot match. Bottled products lose their strength quickly. Fresh gel is alive with enzymes, vitamins, minerals, and natural healing chemicals.

Using aloe vera daily for 60 to 100 days can:

Improve your digestion

Boost your immunity

Heal skin problems

Reduce hair fall

Improve vaginal health

Calm tired eyes

Help the body fight infections naturally

This is not a quick-fix formula. This is a steady, disciplined healing journey.

---

2. Growing Aloe Vera at Home

2.1 Choosing the Right Aloe

Select Aloe vera barbadensis Miller — thick, wide leaves with plenty of gel.

Avoid small ornamental aloe varieties with narrow leaves.

2.2 Soil

Aloe needs soil that drains water well.

Best mix: 2 parts river sand, 1 part garden soil, 1 part compost.

2.3 Pot

Use a wide clay pot with drainage holes at the bottom.

Aloe grows sideways, so width matters more than depth.

2.4 Sunlight

Needs 4–6 hours of sunlight every day.

If indoors, place near a sunny window.

2.5 Watering

Water deeply only when soil is fully dry.

Too much water will rot the roots.

2.6 Multiplying Aloe

Small plants (pups) grow near the base.

Remove and plant them in new pots.

Aloe is low-maintenance. Once established, it will keep giving you leaves for years.

---

3. Harvesting and Preparing Fresh Gel

1. Choose outer, mature leaves.

2. Cut at the base using a clean knife.

3. Stand leaf upright for 5–10 minutes to drain yellow latex (aloin).

4. Peel away skin to get the clear gel.

5. Wash gel well in clean water.

6. Use immediately for best effect.

Fresh gel is clear, slippery, and cool to touch. It should have no strong smell.

---

4. Internal Use – Drinking Fresh Aloe Gel

Method

Take 1–2 tablespoons of fresh gel early morning on an empty stomach.

You can blend it with tulsi leaves, lemon juice, or amla juice for taste and added benefits.

Benefits

Improves digestion.

Cleans the liver.

Reduces acidity.

Improves skin glow from inside.

Boosts immunity.

Duration

Daily for 60–100 days.

Caution

Do not overconsume; too much can cause loose motions.

Remove all yellow latex before consuming.

---

5. Vaginal Use

Method

Wash hands well.

Apply a thin layer of fresh gel outside the vagina to soothe itching or dryness.

For infections, apply a small amount inside using clean fingers.

Benefits

Heals minor wounds after childbirth.

Restores natural pH balance.

Reduces bacterial and fungal growth.

Frequency

Once daily or every alternate day for 2–4 weeks, then weekly for maintenance.

---

6. Eye Use

Method

Take a pea-sized piece of gel.

Mix in 1 glass of boiled and cooled water.

Strain using clean cotton cloth.

Use as an eye rinse.

Benefits

Reduces redness and burning.

Soothes tired eyes from screen use or sun exposure.

Caution

Always make fresh.

Never put thick gel directly in the eye.

---

7. Skin Use

Method

Apply fresh gel to face, neck, or affected skin.

Leave for 20 minutes, then wash with plain water.

Benefits

Heals acne, eczema, and psoriasis.

Reduces sunburn and itching.

Softens and hydrates skin.

---

8. Hair Use

Method

Apply gel directly to scalp and hair roots.

Leave for 30 minutes before washing hair.

Benefits

Reduces hair fall.

Controls dandruff.

Strengthens hair roots.

---

9. 60–100 Day Daily Healing Routine

Morning: Drink fresh gel.

Evening: Use on eyes or vagina if needed.

Twice a week: Apply on skin or hair.

This simple routine will work gently but deeply over time.

---

10. Common Mistakes to Avoid

Using gel without removing yellow latex.

Storing cut gel for days.

Overwatering plant.

Growing in full shade.

---

11. Huge List of Aloe Vera Home Remedies

For Digestion

Fresh gel + lemon juice – morning detox drink.

Gel + jeera water – for acidity.

Gel + honey – for constipation.

For Skin

Gel + turmeric – for acne.

Gel + multani mitti – cooling face mask.

Gel + coconut oil – for eczema patches.

Gel + neem leaves paste – for fungal infections.

For Hair

Gel + hibiscus leaf paste – for hair growth.

Gel + onion juice – for bald spots.

Gel + fenugreek powder – for dandruff.

For Women’s Health

Gel alone – for vaginal dryness.

Gel + neem – for mild infections.

For Eyes

Gel water – for redness and irritation.

Gel water + rose water – cooling rinse.

For Burns and Cuts

Apply plain gel directly.

For Mouth Ulcers

Apply gel directly to sore area.

For Joint Pain

Gel + warm castor oil massage.

For Immunity

Gel + amla juice + tulsi leaves – daily morning shot.

For Diabetes Support

Gel + karela juice – small amount daily.

For Liver Support

Gel + fresh ginger juice – morning drink.

For Heat Rash

Apply plain gel, keep for 15 minutes.

For Cracked Heels

Gel + ghee – overnight application.

For Stretch Marks

Gel + almond oil – daily massage.

---

12. Conclusion

Aloe vera is more than a plant — it is a complete home medicine kit.

When you grow it yourself, you have fresh medicine every day.

When you use it daily for 60–100 days, your body repairs itself from deep inside.

Once it becomes a habit, you will never want to be without it.

---

ONE PLANT FOR THE WHOLE FAMILY

-- a healing dialogue with Madhukar

Scene:

A warm morning in rural India. Madhukar’s verandah smells faintly of tulsi leaves drying in the sun. Eight people from one large family arrive together — parents, three children, an elderly grandmother, an unmarried uncle, and a newly married aunt. They’ve heard of Madhukar’s aloe vera therapy from a distant cousin and want to try it for different health issues.

---

Day 1 – The First Visit

Father (Raghav):

Madhukar sir, we came because my mother has severe constipation, my wife has acidity, our children have small skin rashes often, and my younger brother has joint pains. I also have piles sometimes. We heard aloe vera works for everything?

Madhukar (smiling):

Everything? No. But for many things, yes. Aloe vera is like a quiet servant — it works silently, deeply, but it needs you to give it time. If you’re looking for a 2-day miracle, go to a chemist. If you’re looking for a permanent friend in healing, we can talk.

Grandmother (Shantamma) (nodding):

In my younger days we applied aloe vera gel for burns and cuts. Never thought about eating it.

Madhukar:

That’s because we forgot half the uses. Inside the leaf is a bitter yellow latex — strong for the stomach and liver. Then there’s the gel, which cools, heals, and cleans. When combined carefully, it cleans the gut, balances acidity, heals skin from inside, and reduces inflammation in joints.

---

The Method

Madhukar (explaining patiently):

For the whole family: Every morning, cut a fresh aloe vera leaf, wash it, peel away the outer green skin slightly at one side, scrape out 2 teaspoons of gel for each person.

Mix gel with a glass of plain water, drink on empty stomach.

For constipation, joint pain, and skin issues, add half a teaspoon of turmeric to the drink twice a week.

Avoid packaged juices or bottled aloe products — they are heated, preserved, and mostly useless.

No heating the gel — it must be raw.

Store leaves only for 3–4 days in a cool place; don’t refrigerate unnecessarily.

---

Younger Brother (Suresh):

And for my knee pain?

Madhukar:

Same internal use, but also make a paste of aloe gel + a pinch of camphor, apply on the joint at night, wrap lightly with cotton cloth. Remove in morning.

Mother (Lakshmi):

Sir, my acidity gets worse if I eat sour foods.

Madhukar:

Then aloe is your friend. It cools the stomach lining, reduces acid overproduction. But you must stop mixing cold water and hot meals, and avoid tea on an empty stomach.

---

Grandmother (worried):

What about side effects?

Madhukar:

If you take too much of the yellow latex, it can cause loose motions. That’s why I guide people to take mostly gel with only trace latex. Pregnant women must avoid the latex entirely. Children get just 1 teaspoon gel.

---

He looks at them seriously:

This is not a magic paste from a shop. This is a fresh plant from your yard or market. Healing here depends on discipline, not just ingredients.

---

Lifestyle Advice Alongside Aloe Vera

Eat seasonal fruits.

Avoid “six white enemies”: white sugar, white flour, polished rice, white salt, refined oil, and milk.

Walk daily.

Eat fermented foods like buttermilk, dosa, idli regularly.

Practice weekly or fortnightly fasting like Ekadashi.

Avoid arguing and heated discussions during the healing phase — the body listens to the mind.

---

Madhukar (handing a notebook):

This is your family’s healing log. Each person writes daily — symptoms, digestion, energy, mood, skin changes. We’ll review after 100 days.

---

100 Days Later – The Follow-up

The family returns. They look fresher, the grandmother walks without her stick, the children’s skin is clear.

Raghav (smiling):

Sir, you were right. It wasn’t overnight. First 2 weeks, nothing much happened. By week 4, Amma’s constipation improved, my acidity reduced. By 2 months, Suresh’s knee pain was less and he could climb stairs.

Grandmother:

And I’m sleeping better. The turmeric days made my stomach light.

Children (grinning):

We like the aloe drink now. Not so bitter anymore.

Lakshmi:

We also followed your diet rules — no more packet snacks, more idli and buttermilk.

Madhukar (checking the logbook):

I see steady progress. No sudden highs or crashes — that’s true healing. Continue the aloe routine for at least 6 months for deeper effects, then 2–3 times a week for maintenance.

---

Madhukar’s Epilogue to the Family:

You all did well because you respected the plant, your own body, and the process. Many people fail because they want aloe to work while they keep abusing their body with fried food, stress, and no rest. You turned this into a family ritual — that’s why it worked.

---

.end.

---

Hello Seeker

If my words or work have helped you heal, think, or simply slow down for a moment, I’ll be grateful if you choose to support me. I live simply and work quietly, offering my time and knowledge freely to those who seek it. Your contribution—no matter how small or big — helps me keep doing this work without distraction.

Your contributions will be hidden (secret). You can pay using any UPI app on my ID - madhukar.dama@ybl

Thank you

---

---

Peer-Reviewed References

1. Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: A short review. Indian Journal of Dermatology, 53(4), 163–166.

2. Eshun, K., & He, Q. (2004). Aloe vera: A valuable ingredient for the food, pharmaceutical and cosmetic industries—A review. Critical Reviews in Food Science and Nutrition, 44(2), 91–96.

3. Hamman, J. H. (2008). Composition and applications of Aloe vera leaf gel. Molecules, 13(8), 1599–1616.

4. Chithra, P., Sajithlal, G. B., & Chandrakasan, G. (1998). Influence of Aloe vera on collagen turnover in healing of dermal wounds in rats. Indian Journal of Experimental Biology, 36(9), 896–901.

5. Sánchez, M., González-Burgos, E., Iglesias, I., & Gómez-Serranillos, M. P. (2020). Pharmacological update properties of Aloe vera and its major active constituents. Molecules, 25(6), 1324.