𝘛𝘩𝘦 𝘯𝘪𝘯𝘦-𝘯𝘪𝘨𝘩𝘵 𝘳𝘪𝘵𝘦 𝘵𝘩𝘢𝘵 𝘣𝘦𝘤𝘢𝘮𝘦 𝘢 𝘯𝘪𝘯𝘦-𝘯𝘪𝘨𝘩𝘵 𝘮𝘢𝘳𝘬𝘦𝘵. Navaratri, once about fasting, silence,...

Stop asking 𝐰𝐡𝐚𝐭 disease you have and start asking 𝐰𝐡𝐲 you got it — only then will you uncover the hidden errors in food, sleep,...

Our kitchens no longer feed us — they dose us. Every shelf stacked with brands, every packet called tradition, every sweet named love....

𝐖𝐞 𝐜𝐚𝐥𝐥 𝐢𝐭 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐛𝐮𝐭 𝐢𝐭 𝐢𝐬 𝐚𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧 — 𝐚 𝐝𝐫𝐮𝐠 𝐝𝐢𝐬𝐠𝐮𝐢𝐬𝐞𝐝 𝐚𝐬 𝐜𝐚𝐫𝐞. 𝐓𝐨 𝐤𝐧𝐨𝐰...

For ten minutes a night, I opened a diary and found not just words but myself — clarity, calm, and change unfolded page by page. Step...

Dolo 650 is not harmless — it carries 65 hidden dangers. The real risk lies not in the pill, but in our blind overuse. Understand this...

𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐢𝐬 𝐧𝐨𝐭 𝐚 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 — it is the body’s call for balance. By changing food, movement, sleep, stress, and...

𝐇𝐎𝐖 𝐓𝐎 𝐒𝐀𝐕𝐄 𝐘𝐎𝐔𝐑 𝐅𝐀𝐌𝐈𝐋𝐘 𝐅𝐑𝐎𝐌 𝐈𝐓 Cancer is not destiny — it is a reflection of how we live. By reclaiming clean...

𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥𝐬 𝐫𝐢𝐬𝐞 𝐧𝐨𝐭 𝐭𝐨 𝐝𝐞𝐬𝐭𝐫𝐨𝐲 𝐝𝐢𝐬𝐞𝐚𝐬𝐞, 𝐛𝐮𝐭 𝐭𝐨 𝐦𝐚𝐧𝐚𝐠𝐞 𝐢𝐭—𝐭𝐡𝐞 𝐦𝐨𝐫𝐞 𝐰𝐞 𝐛𝐮𝐢𝐥𝐝...

Low hemoglobin (anemia) in children and adults is commonly caused by poor diet, worm infestations, heavy bleeding, or weak digestion,...

𝐓𝐡𝐞 𝐭𝐢𝐫𝐞𝐝𝐧𝐞𝐬𝐬 𝐰𝐞 𝐟𝐞𝐞𝐥 𝐭𝐨𝐝𝐚𝐲 𝐢𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐰𝐞𝐚𝐤𝐧𝐞𝐬𝐬, 𝐛𝐮𝐭 𝐭𝐡𝐞 𝐬𝐮𝐦 𝐨𝐟...

𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥𝐬 𝐬𝐚𝐯𝐞 𝐥𝐢𝐟𝐞 𝐰𝐡𝐞𝐧 𝐝𝐞𝐚𝐭𝐡 𝐤𝐧𝐨𝐜𝐤𝐬, 𝐛𝐮𝐭 𝐭𝐡𝐞 𝐜𝐨𝐬𝐭 𝐢𝐬 𝐡𝐞𝐚𝐥𝐭𝐡 — 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲,...

AKA - SOCIETY IS BUILT WITH DRUGS Society survives on poisons it pretends to reject — chai, liquor, pills, screens, even faith. Denial is...

The crown of divinity is the chain of slavery — worship makes the mother holy, but keeps her, her son, and generations bound in silence....

Most learning problems in children come from simple, correctable causes like weak digestion, poor immunity, stress, and irregular...

Ayurveda heals through 𝐚𝐚𝐡𝐚𝐫, 𝐯𝐢𝐡𝐚𝐫, 𝐲𝐨𝐠𝐚 and 𝐚𝐮𝐬𝐡𝐚𝐝𝐡 — wholesome food, mindful habits, simple yoga, and authentic...

𝐘𝐨𝐮 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐢𝐬 𝐫𝐢𝐠𝐡𝐭 — 𝐬𝐭𝐨𝐩 𝐡𝐢𝐝𝐢𝐧𝐠 𝐛𝐞𝐡𝐢𝐧𝐝 “𝐈 𝐝𝐨𝐧’𝐭 𝐤𝐧𝐨𝐰” 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫...

In India, people often pop tablets casually for fever, headache, body pain, cold, or back pain. These medicines give quick relief, but...

𝐏𝐨𝐥𝐢𝐭𝐢𝐜𝐢𝐚𝐧𝐬 𝐬𝐩𝐞𝐚𝐤 𝐢𝐧 𝐩𝐫𝐨𝐦𝐢𝐬𝐞𝐬, 𝐛𝐮𝐭 𝐈𝐧𝐝𝐢𝐚 𝐡𝐚𝐬 𝐥𝐞𝐚𝐫𝐧𝐞𝐝 𝐭𝐡𝐚𝐭 𝐩𝐫𝐨𝐦𝐢𝐬𝐞𝐬 𝐚𝐫𝐞...

𝐅𝐨𝐮𝐫 𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐬 𝐜𝐚𝐫𝐫𝐢𝐞𝐝 𝐜𝐡𝐚𝐢𝐧𝐬 𝐨𝐟 𝐜𝐚𝐬𝐭𝐞, 𝐜𝐨𝐥𝐨𝐧𝐲, 𝐩𝐨𝐥𝐢𝐭𝐢𝐜𝐬, 𝐢𝐧𝐝𝐮𝐬𝐭𝐫𝐲, 𝐚𝐧𝐝...