Sangeeta, aged 39 years, is a homemaker & farmer, from Andur village near Bidar. She was here 2 days ago. She had come to express her gratitude for healing from acidity.
About 3 years ago, Sangeeta started getting heartburns daily. This is a common initial symptom of acidity. She visited the village hospital. Sangeeta started using antacid tablets.
The medicines were relieving heartburn. However, Sangeeta got habituated to the medicines.
With time, acidity worsened as she did not make any changes in diet. She was having many cups of milk tea daily. She was eating rice and toor dal sambhar most of the times. These are low fiber, acidic foods.
Eventually Sangeeta developed headaches. She got headache even before getting up from the bed. The headaches were migraine type. Half headaches and very severe. This added painkiller medicines to her routine.
Then she started vomiting regularly. About 3-4 times in a month, she was instantly vomiting while brushing her teeth. Vomiting is a sign of gastritis. She was getting belches (burps) throughout the day. This added one more tablet for stopping vomiting in her routine.
Then Sangeeta developed severe pains on nape (back of neck) to left hand upto fingers. This is a sign of chronic acidity. The nerves on left side of the upper body and arms become sore leading to constant pain. One more tablet was added to her routine to manage this pain.
Eventually, Sangeeta was not getting deep sleep, became thin, looked bleached and became very weak.
Sangeeta visited me 6 months ago. She was so week and so much affected by acidity that she was not able to sit still for ten minutes. I remember that she was very uncomfortable as we were sitting under morning sunlight. People with chronic acidity, cannot look at morning sunlight as well.
I guided her about diet and lifestyle changes. And guaranteed that she will be free from all issues in one month.
Sangeeta started walking (now she walks one hour daily), gave up milk, tea, maida. She replaced refined cooking oil with cold pressed cooking oil from local mill. I told her to eat jowar roti and vegetables in morning and evening. She had a glass of buttermilk daily. I gave her Sanjeevini for 45 days. Sanjeevini is a mix of edible oils (it's not a medicine). Sanjeevini cleanses the digestive system and provides essential fatty acids and micronutrients.
I also told her to stop all medicines. They are not helping anymore.
One by one, within just one month, Sangeeta got totally free from heartburn, belching, vomiting, migraine, nerve pains on neck & arm, and started gaining weight. She sleeps like a baby now.
Sangeeta was pale and bleached. Chronic acidity leads to Anemia. She is no more anemic. She had severe hairfall. Her hairloss has stopped and she is getting healthy hair growth.
She and Chandrakala are walking buddies now! They go out for walk daily. Healing journey becomes easy and enjoyable with buddies.
Sangeeta told me that she will never touch tea, milk, maida again. Infact she has developed aversion for junk food, milk, and addictives. Once you heal from a disease, your body regains it's sensitivity. A healthy person doesn't have craving for junks and addictives. She says she will never miss walking. She was saying it so happily!
Sangeeta has not taken a single medicine since 6 months. She aims to live a disciplined life so that she can live a life free from diseases and medicines.
I have observed that migraine is almost always due to chronic acidity. I focus foremost & first on correcting acidity. Migraine just disappears in days. Similarly, chest pain is also a sign of chronic acidity. However, many people confuse it with heart diseases and visit Heart Doctor (Cardiologist).
If you are sick. Take medicine. If you are sick daily. Medicines can no more help you. If you are sick daily, you are the disease. You are the totality of your food, work, sleep, activity and everything else you do. Something is wrong in this. I help people in identifying such errors in lifestyle and guide you for correction. That's all. It's so simple.
Take Care
Dr. Madhukar Dama
8722170016 (WhatsApp Only)