CHAPTER 42. BENEFITS OF THE BOOK NATURE CURE by Dr. HK Bhakru

Just Buy

HK Bhakru was a common man. Just like everyone else, he also suffered with many diseases due to stressful lifestyle. Medicines failed to help him. He didn't quit. He discovered the world of Nature Cure. And cured himself. Right, he cured himself. And then he started writing about Nature Cure in newspapers. And his articles became very popular. After many years, the articles were compiled into a book and named NATURE CURE. Anyone who can read basic English can understand this book. Anyone can practice the cures given in this book. No need of special knowledge, tools, training, medicines etc.

Because of these - the book has become a bestseller from last 20 years. It's also revised and updated regularly.

He has outlined cure for hundreds of common diseases including hormonal, stress related and lifestyle diseases.

Just buy a copy of this book.

This book is available for just ₹ 420 on Amazon here - https://amzn.in/d/48ZGRDs

It is also available in Hindi.

Here’s a list of 30 benefits of the book Nature Cure by Dr. H.K. Bakhru, tailored to the Indian context. These benefits are derived from the book’s focus on natural therapies, holistic health, and its relevance to Indian lifestyles, traditions, and health challenges:

1. Promotes Affordable Healthcare: Offers natural remedies using easily available resources like water, sunlight, and local foods, reducing dependency on expensive allopathic treatments common in India.

2. Aligns with Indian Traditions: Incorporates practices like yoga and fasting, deeply rooted in Indian culture, making it relatable and practical for Indian readers.

3. Addresses Common Ailments: Provides solutions for prevalent Indian health issues like diabetes, hypertension, and digestive disorders using diet and nature-based methods.

4. Encourages Self-Reliance: Teaches individuals to manage their health naturally, empowering rural and urban Indians alike to take charge of their well-being.

5. Supports Vegetarianism: Emphasizes a plant-based diet, resonating with India’s large vegetarian population and cultural values.

6. Reduces Side Effects: Highlights natural therapies that avoid the side effects of allopathic drugs, a growing concern in India’s pharmaceutical-heavy healthcare system.

7. Promotes Yoga: Integrates yoga as a healing tool, leveraging India’s heritage as the birthplace of this practice for physical and mental health.

8. Tackles Lifestyle Diseases: Offers solutions for modern Indian problems like obesity and stress, driven by urbanization and sedentary lifestyles.

9. Uses Local Ingredients: Recommends remedies with spices, fruits, and vegetables (e.g., turmeric, neem, mangoes) widely available in Indian markets.

10. Simplifies Health Concepts: Written in simple language, making it accessible to India’s diverse population, including those with limited formal education.

11. Encourages Preventive Care: Focuses on maintaining health through diet and lifestyle, aligning with the Indian saying, “Prevention is better than cure.”

12. Supports Rural Healthcare: Provides practical solutions for rural India, where access to modern medical facilities is limited.

13. Revives Naturopathy: Reintroduces traditional Indian healing systems like nature cure, which have historical roots in Gandhi’s practices and Vedic texts.

14. Improves Digestive Health: Offers dietary advice suited to Indian cuisine, addressing common issues like indigestion and acidity from spicy foods.

15. Boosts Immunity Naturally: Suggests ways to strengthen immunity using natural elements, vital in India’s tropical climate prone to infections.

16. Cost-Effective Treatments: Advocates therapies like water therapy and sunbathing, which are free or low-cost, benefiting India’s economically diverse population.

17. Reduces Stress: Includes stress-relief techniques like meditation, relevant for India’s fast-paced urban workforce and students.

18. Eco-Friendly Approach: Promotes sustainable living with nature, resonating with India’s growing environmental consciousness.

19. Holistic Healing: Treats the body as a whole, aligning with Ayurvedic principles familiar to Indians, rather than just symptoms.

20. Fights Malnutrition: Suggests nutrient-rich diets using affordable Indian staples like millets, pulses, and greens to combat widespread malnutrition.

21. Supports Women’s Health: Offers natural remedies for menstrual issues and pregnancy care, addressing needs in a country with high maternal health challenges.

22. Enhances Mental Well-Being: Combines nature and yoga to improve mental health, crucial in India where stigma around mental illness persists.

23. Adapts to Climate: Recommends therapies suited to India’s varied climates, from humid coastal areas to dry northern plains.

24. Educational Tool: Serves as a guide for students and practitioners of naturopathy in India, supporting the growth of alternative medicine courses.

25. Combats Pollution Effects: Provides detox methods to counter the impact of India’s rising air and water pollution on health.

26. Promotes Longevity: Advocates a natural lifestyle for a longer, healthier life, appealing to India’s aging population.

27. Family Health Guide: Acts as a comprehensive resource for Indian households to manage common illnesses without frequent doctor visits.

28. Cultural Relevance: Ties into India’s spiritual heritage by linking health to harmony with nature, a concept familiar in Indian philosophy.

29. Encourages Discipline: Promotes routines like early rising and balanced eating, aligning with traditional Indian daily regimens (dinacharya).

30. Inspires Natural Living: Motivates Indians to reconnect with nature amidst rapid modernization, fostering a balanced lifestyle.

These benefits make Nature Cure by Dr. H.K. Bakhru a valuable resource for Indians seeking sustainable, culturally aligned, and effective health solutions.