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CHAPTER 35. BENEFITS OF SIRIDHANYA MILLETS
From the year 2018, we have adopted positive millets as a staple food for every meal of the day, in every season and throughout the year....


CHAPTER 34. BENEFITS OF A GRAIN-CONSCIOUS DIET
I have an interesting observation (that I personally discovered) to share with you. Grains are a staple food in Indian diet (worldwide...


CHAPTER 33. BENEFITS OF QUITTING SOCIAL MEDIA
Around 2016, I started to understand that online social media websites and apps have so many dangerous consequences, if not used in a...

CHAPTER 32. BENEFITS OF SLEEP HYGIENE
from  our  upcoming  book  Our  Secret  Book  of  Benefits Here is a list of 98 benefits of sleeping well. Summary of the list is...


CHAPTER 31. BENEFITS OF DITCHING THE REFRIEGERATOR
from  our  upcoming  book  Our  Secret  Book  of  Benefits We ditched the refrigerator and created our home garden paradise of...

CHAPTER 30. BENEFITS OF DITCHING THE CAR
from  our  upcoming  book  Our  Secret  Book  of  Benefits We had owned a car. Just like many modern things, it also turned out...

CHAPTER 29. BENEFITS OF A COMPOST TOILET
from  our  upcoming  book  Our  Secret  Book  of  Benefits We stopped using toilet cleaners in 2018, made a baseless toilet...


CHAPTER 28. BENEFITS OF SELF-EMPLOYEMENT
from  our  upcoming  book  Our  Secret  Book  of  Benefits As I control what work I do, how I work, where I work, when I work &...


CHAPTER 27. BENEFITS OF WORK-LIFE BALANCE
from  our  upcoming  book  Our  Secret  Book  of  Benefits As soon as you romanticize your job - you become a slave. Man is the...

CHAPTER 26. BENEFITS OF USING NATURAL WATER
from  our  upcoming  book  Our  Secret  Book  of  Benefits Water is Life. Knowing this - I chose to avoid polluting my life with...

CHAPTER 25. BENEFITS OF CLEAN AIR
from  our  upcoming  book  Our  Secret  Book  of  Benefits Just 2 facts are enough to signify the importance of the air we...

CHAPTER 24. BENEFITS OF BAREFOOT WALKING
from  our  upcoming  book  Our  Secret  Book  of  Benefits Whenever I feel any kind of negativity like anger, sadness, fear,...


CHAPTER 23. BENEFITS OF INDULGING IN CREATING ART
from  our  upcoming  book  Our  Secret  Book  of  Benefits We embraced gardening as a way of artistic lifestyle. Gardening...


CHAPTER 22. BENEFITS OF PRACTICING AUSTERITY (ಸಂಯಮ)
from  our  upcoming  book  Our  Secret  Book  of  Benefits Wearing simplest footwear, reusing the oil cans for making liquid...


CHAPTER 21. BENEFITS OF GETTING SUNSHINE
from  our  upcoming  book  Our  Secret  Book  of  Benefits Around 2018, we took a major decision - Never to go out after sunset...


CHAPTER 20. BENEFITS OF A DAILY ROUTINE
from  our  upcoming  book  Our  Secret  Book  of  Benefits When I follow a daily routine to nourish & enrich my body and mind -...


CHAPTER 19. BENEFITS OF APOLITICISM
from  our  upcoming  book  Our  Secret  Book  of  Benefits About a decade ago I developed a desire to understand how politics...


CHAPTER 18. BENEFITS OF BIO-ENZYME, A SINGLE NATURAL HOME-MADE MULTIPURPOSE CLEANER
from  our  upcoming  book  Our  Secret  Book  of  Benefits We learnt about bio-enzyme in 2019 from a young couple at Panaji....


CHAPTER 17. BENEFITS OF ALTERNATIVE EDUCATION FOR CHILDREN
from  our  upcoming  book  Our  Secret  Book  of  Benefits I have studied in some of the best institutes in the country. There...


CHAPTER 16. BENEFITS OF BUYING DIRECTLY FROM FARMERS/PRODUCERS
from  our  upcoming  book  Our  Secret  Book  of  Benefits Buying directly from the known producers is the only safer alternative...
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